Athlete's Mechanic November 8, 2021 Health, Wellness We have a New Home!! Athlete's Mechanic November 8, 2021 Health, Wellness We are excited to share our newly renovated physical therapy clinic in Crossfit843! Your place for performance and human movement.
Athlete's Mechanic September 2, 2020 Health, Wellness 3 Keys to Painfree Exercise Athlete's Mechanic September 2, 2020 Health, Wellness “if I really simplify the process of what I look at to make people move effectively it comes down to 3 things: Mobility, Muscle recruitment, and Strength”….”I am not really a fan of stretching”